Health & Fitness
Inner Section LLC is an individually owned private practice that offers mental health counseling for individuals needing to assistance with managing stage of life transitions, distress, anxiety, depression, self confidence/esteem difficulties and relational difficulties.
In our initial meeting we will discuss what things you are struggling with, would like different or need support in. In the sessions following we will work collaboratively towards your success in managing some of life’s most stressful times. Through process of decisions and discovery, you can have the difference that you are wanting.
I am in-network with Blue Cross Blue Shield, Blue Care Network, ASR, Aetna, Cofinity and Priority Health insurance. Additionally individuals who do not have insurance or have one not listed above may choose to pay for services with cash, check or credit card.
Skills Class: If you are currently in individual counseling or think that it may be helpful to compliment your individual counseling journey, this class may be the thing that could help! This DBT Informed Skills class will teach you 26 skills over 6 months. Begin anytime following a free phone consultation with a class leader. Consultation will offer opportunity for you and class leader to collaboratively decide if this class could be helpful for you. Class Info Below:
Day/Time: Thursdays from 5:30-6:45pm
Fees: $40 per week. These class fees are not able to be billed to insurance.
Call today to schedule your first appointment!
I work with clients to get fit physically but more important emotionally. What goes on in the mind ultimately shapes the body. I help clients balance family, friends, health and work. Like a stove top those are the four burners of life and generally only one can be on high without everything burning. We work together to figure out what to keep on high, while keeping the other burners on low to medium.
We’ll take some baseline assessments, then together work towards improvement through learning new skills and habits all while working to get physically stronger. I have a full range of weights and equipment to keep this fun as you get stronger.
At New Yew, I offer transformational massage therapy for a New You. I’m passionate about helping you reclaim your life from stress and pain. I specialize in relieving headaches, stress, neck and shoulder pain, sciatica, and chronic pain conditions, helping you live a fuller life.
Pure Hot Yoga GR is the official Hot Yoga studio in West Michigan. Our convenient location has 14 classes per week to fit your busy schedule. Our studio is independently owned and operated. Pure Hot Yoga classes are accessible to all bodies and all levels. Classes are 90 minutes and feature 26 postures and 2 breathing exercises.
We offer a variety of Mental Health and Substance Abuse Outpatient counseling services for both adults and children/adolescents.
Adolescent & Family Behavioral Health Services (AFBHS) is a private group practice with a single location in Grand Rapids, MI which provides clients with the support, tools, and structure that will assist them in living life versus just existing. AFBHS provides mental health/counseling services specifically tailored to the needs of individuals, adults, kids, adolescents, families, and couples through the use of evidence-based approaches. The practice is comprised of mental health professionals who specialize in Cognitive Behavior Therapy and Dialectical Behavior Therapy (DBT) who provide the highest quality of clinical services and training for clients, the community, and other professionals. We are the only private practice in the area to offer a comprehensive DBT program and the only practice in West Michigan to offer a Family Matters group. In addition, we are the only practice in Michigan to have participated int he specialized DBT-Children’s training.