Kym Matthews Fitness LLC
I work with clients to get fit physically but more important emotionally. What goes on in the mind ultimately shapes the body. I help clients balance family, friends, health and work. Like a stove top those are the four burners of life and generally only one can be on high without everything burning. We work together to figure out what to keep on high, while keeping the other burners on low to medium.
We’ll take some baseline assessments, then together work towards improvement through learning new skills and habits all while working to get physically stronger. I have a full range of weights and equipment to keep this fun as you get stronger.
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Listing Title: Kym Matthews Fitness LLC